Happiness for Beginners (2023) is a romantic comedy-drama directed by Vicky Wight, adapted from Katherine Center’s 2015 novel of the same name. The film stars Ellie Kemper as Helen Carpenter, a 32-year-old woman navigating life after a recent divorce. Seeking a fresh start and a deeper connection with herself, Helen enrolls in a wilderness survival course that traverses the Appalachian Trail.
As Helen embarks on this challenging journey, she is surprised to find that her brother’s best friend, Jake (Luke Grimes), is also part of the group. Their unexpected reunion adds complexity to the adventure, as Helen grapples with her preconceived notions about Jake and the unresolved emotions stemming from her past. Throughout the trek, the diverse group of hikers, each with their own quirks and personal struggles, provides a backdrop for Helen’s path to self-discovery.
The film delves into themes of personal growth, healing, and the transformative power of nature. Helen’s interactions with her fellow hikers, including the upbeat Windy (Shayvawn Webster), the enigmatic Mason (Esteban Benito), and the earnest group leader Beckett (Ben Cook), challenge her to confront her vulnerabilities and open herself up to new possibilities. The picturesque scenery of the Appalachian Trail serves as a metaphor for Helen’s internal journey, highlighting the beauty and challenges of starting anew.
Ellie Kemper’s portrayal of Helen balances humor and depth, capturing the nuances of a woman striving to redefine herself amidst life’s unpredictabilities. Luke Grimes complements her performance with a subtle portrayal of Jake, whose own secrets and motivations unfold as the story progresses. Their evolving relationship adds a layer of romantic tension, exploring how unexpected connections can lead to profound personal insights.
Released on Netflix on July 27, 2023, “Happiness for Beginners” offers a heartwarming narrative about resilience, the importance of stepping out of one’s comfort zone, and the serendipitous nature of personal connections. The film resonates with audiences seeking a feel-good story about second chances and the journey toward self-acceptance.